Exercise: the Other Antidepressant
Tuesday, 13 April 2010 09:19

 

 

Feeling depressed? Many people in the United States are. It is the leading cause of disability for Americans between the ages of 18 and 44. It can be debilitating.The good news is that there are effective treatments that really do work. One of the most effective treatments is exercise. That’s right, that jog around the neighborhood might help as much as that little purple pill.

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